Domestic plants are not only used for decoration and to beautify the space you live in. Certain types are able to purify the air in your home, and have a range of health benefits. Five plants that deserve a place in your home.
Domestic fern purifies the air
Domestic fern, can purify the air in your home, and thus neutralize the harmful effects of toxins. Pollutants that are commonly found in the closed house space: asbestos, pesticides, detergents, cigarette smoke and mold. To effectively purify the air in the room “place” two or three pots planted with ferns at your home. The plants should be spaced with some distance between them, so they could “breathe”.
Lavender relieves stress
It is used as a sedative to relieve stress and tension. Simply add some dried lavender in the bathroom, in addition to your bath, and it will allow perfect aromatherapy, but it will also relax you. Of course you can add a teaspoon of leaves and flowers of lavender in hot water to make a tea that will keep you calm and relaxed. Studies show that the smell of lavender reduces high blood pressure and relaxes the body.
Aloe Vera reduces pain and swelling
Aloe contains various ingredients that alleviate pain, inflammation, swelling, redness and itching. Only cut a leaf of Aloe Vera and apply the gel from the leaf on the sore spot. This will speed up the healing and prevent infection in the damaged skin.
Mint helps with stomach problems
Mint tea can be used to relieve stomach pains. Simply, in boiling water add a few dried leaves of mint and drink it after half an hour. Fresh mint leaves can also help you to have fresh breath.
Parsley relieves allergies
Parsley can help prevent the secretion of histamine, compounds that cause allergy and hay fever. In two tablespoons of dried parsley leaves add boiling water, wait for ten minutes and drink it as a tea (not sweetened).